This reboot I have accomplished in the last couple weeks with my weight loss has really made me think about my entire history, weight-wise. The memories are sporadic from childhood, but the last ten years are pretty clear. So we will start with the hazy memories of yesteryear and a childhood long gone.
Those who read this and know me personally know that I have always been a "big girl," to put it into PC terms. The reality is that I have always been fat. I do have a larger frame and certain lower weights are unrealistic and ridiculous to even picture myself at. Like, I know I will NEVER weigh less than 120, honestly I don't think I would want to. But I am getting off track here.
My earliest memory of my weight as a child, beyond being bigger than all my friends and clothes never fitting just right, was gym class in third or fourth grade. It was the Presidential Fitness something or other that we had to do each year. I remember being measured for height; I was always taller than my peers, and then stepping on a scale. At eight or nine I weighed 149 pounds. One hundred and forty nine pounds. Now, keep in mind this was before childhood obesity was such a big concern. I was just the fat chick in class. I would carry this moniker with me throughout my school days.
Unlike many other fat kids, I was blessed with mostly great friends. And upon reflection my weight affected who I am in more ways than one... But that is a whole different can of worms, and this post is supposed to be about my weight history, not my psychological history.
From there we fast forward about five years. I know from the school I was in at this point during middle school that I was twelve or thirteen and we were again doing that damn Presidential whatever. I remember getting on the scale and finding I weighed 220 pounds. At that age I had no idea that I would long to be back down to this weight, but then it was completely heart breaking. Why? Why couldn't I have stopped there? What possessed me to continue to make such unhealthy decisions about my weight? I don't think I will ever know.
There is no one I can blame. I mean, there are tons of excuses and blame I could point at others (mainly my parents) but I don't think that is a healthy train to climb aboard.
Jump ahead another year or two. I found this information by perusing old journal entries from bygone days. I gained another seventy seven pounds. I was writing about teen angst and love and how lonely I was and blah blah blah. I noted that at 297 pounds I would "never have any one like me or want to go out." Wah, wah, wah. I really don't pity my younger self, so please, don't you pity her either.
So, half my life ago I weighed more than I do right now.
Jump ahead to senior year, a month shy of 18 and getting ready to take on the world (also homeless and almost done with school and working). I step on the scale at my grandma's and find myself weighing a terrifying 350+ pounds. What the fuck? Seriously. What the fucking shit hell did I do to allow myself to get there? But wait, this wasn't "it".
Fifteen months later, I was dating Collin and finally took myself in for a check-up. Stepped on the scale, and hot damn! I was down to 296 pounds. Woohoo! Go me! And then my ass was unemployed, laying around, eating all sorts of crap and unhealthy food.
The next three years were a constant gain I don't even know when I hit certain points. All I know is that I was not very nice to my body and eating everything I shouldn't in mass quantities. I went in for a check up and was disgustingly shocked and broken to find myself weighing 432 pounds.
FOUR
HUNDRED
THIRTY
TWO
POUNDS
Think about that for a while.
Fucking inexcusably horrifically wretched. No fucking wonder my clothes didn't fit! And that I had to keep buying bigger sizes! I mean what a shock there....
What the hell.
This was my wake up call. That cosmic moment when I got my proverbial slap to the face and shake of the shoulders. I was killing myself faster than I could order a bacon double cheeseburger, fries, and a shake.
I needed to build myself back up and get control of myself.
It has been a long and hard process but pound by pound I have transformed myself. I did not use any sort of pill, or whackadoodle diet. I focused on the common sense things. I reduced my portion sizes, and cut out all the crappy junk food. Bye-bye fast food, soda, and other unhealthy shit.
From there I started to focus on becoming increasingly more active. I began to walk and bike and workout. It was not overnight, and the weight loss was not without its struggles. It took a good four years before I really started to see a change. I dropped fifty pounds very, very slowly over that period. I felt the difference but knew it was a drop in the bucket.
Once we moved from Salem we joined a walking/running group. We started building up our mileage and eventually began to run and walk instead of just walk. Pounds began to fall off me, but I still had my struggles and hit plateaus like anyone else with a long road of weight loss ahead of them.
Let's recap; by 2011 I had slowly dropped down to 376. By early 2013 I was down to 280, and then shortly thereafter found myself pregnant. I was completely okayed by my doctor to continue my weight loss through the pregnancy as long as the baby grew normally. Unfortunately, I then broke my foot. During my pregnancy I did gain about twenty five pounds, but that vanished with my daughter's birth.
For the majority of 2014 I have struggled to maintain my pre-pregnancy weight. It has not been easy, but I was able to stay within a few pounds of that 280 mark.
Knowing that I want to hit my goal weight before we try for baby #2 and knowing we want to have baby #2 in a couple years I know that I have about a year to get there. My goal weight is to get down to 190, maybe 180, but 190 is the magic number for me, and then hopefully a year or two post baby#2 I can have all of the excess skin removed from my body. Realistically this could equate to another thirty to forty pounds that will come off. Think about it; I weighed 432 and will have lost roughly 240-250 pounds by the time I get to my goal range. There was a lot of skin used to cover all that flesh and considering it was stretched for so long there is no way to expect it to shrink down to my new smaller body.
On a side note, this was the thing that always threw me off on the Biggest Loser. How the fuck did all the contestants' excess skin just vanish??? Think about that. We are talking about people who also lost hundreds of pounds of weight. I know, some of them you can see the extra skin here and there, but some of them... Yea... Chew on that for a bit.
I am confident that I am back on track now, and I know with the support I have given myself and the support of my husband I can make it to my goal. With the reboot juicing we did over the last two weeks I dropped another fifteen pounds of bloat and fat and now find myself hovering around 265... I have not been this small since I was about fourteen. Kind of crazy, right? More like full on insane to think about. I am also within 75 pounds of my goal. If I can keep myself focused an stay on track losing 1.5-2 pounds per week over the next year I will be at my goal weight by Halloween 2015.
It's so close now I can see it. I can actually visualize myself being down in the range I am shooting for. And if I get below it, great! Excellent! Amazing!
There it is. All of it. The whole truth and nothing but the truth. Now that it's out there I will try to commit to monthly status updates over the next year on here as I literally "work" my ass off. This will be another method for keeping myself accountable.
Last, but never possibly least; I want to thank anyone and everyone who has helped me in this journey. Be it words of encouragement, or just sharing how I was able to inspire or help you in your own journey. It all means so much to me!
One last nugget before I shuffle off to bed (Collin gets so tired of hearing this):
Tip of the day, before you snack ask yourself if you have had enough water today. If you even hesitate for a moment, drink a glass and wait a few minutes before you snack.
Good night!